Come learn about our nutritional needs! A 5-week course is scheduled to begin Monday, July 20th, with nutritionist, Lisa Bouley, MS, focusing on our nutritional requirements, and how these can be met by a vegan diet.
We will learn about our bodies' specific requirements for and functions of the vitamins, minerals, carbohydrates, fats, and proteins in our food. Food cultivation and preparation techniques and the role of food / diet in the management of various health conditions /diseases will also be discussed.
We have decided to open up the classes in this 5-week series to individual enrollment. The classes will be $30 each, but a discount will be allotted to anyone enrolling for all 5 classes and paying before July 20th.
If you choose to take all classes and pay ahead of time, the price for the series will be $125. Payment may be made at the Cafe or mailed in by check to Vej Naturals Cafe, 264 Washington Street, Malden, MA 02148.
This Educational Series begins Monday, July 20th and will meet 5 consecutive Mondays, ending August 17th.
Class will be held each Monday at Vej Naturals Café, 264 Washington Street, Malden. We will meet at 6 pm and each class will run between 1 ½ and 2 hours.
If you would like to sign up, you may do so at the cafe, via phone at 781-388-0990, or via e-mail, by e-mailing info@vejnaturals.com.
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Announcing the Beginning of an Educational Series of Classes!
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